CoreFit Adult Fitness Classes (up to 10 individuals)
- At CoreXcell we pride ourselves on being able to adjust our programs based on each individuals needs within a group setting.
- No matter if you’re a beginner or experienced in the gym, we can match a program to your fitness goals in order to get you to the next level.
- If you’re looking to compete in any sports event or fitness competition, we can customize a program just for you.
- From working with athletes and physical therapists for the last ten years, we have a lot of experience and can help with injury prevention and rehabilitation.
- Nutrition Guidelines will be discussed and are available.
Monday, Wednesday, Friday
Mon, Tues, Thurs
PERSONAL TRAINING AT OUR FACILITY
- We schedule our Personal Training Sessions Monday- Friday at any time before 3pm. And on the weekends, anytime before or after 11-1pm.An individually designed program can include any combination of strength training, cardiovascular conditioning, stretching and weight management to achieve your desired fitness goals.Our Trainers provide motivation, nutritional guidance and hands-on assistance with a program specific to your needs.